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Workplace Classes

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Studies show that yoga increases productivity and positivity in the workplace, and its stress-relieving benefits can have wonderful impacts in offices and teams. Bringing mental clarity, movement and breath to a busy day of work can make all the difference to morale, and bring a renewed sense of focus and boosted mood to the day.

Whether its a morning wake up flow, an afternoon reset or an after work wind down, I can work with you to tailor a programme that reaps the most benefits for your workforce. All levels can take part in my practices that are designed to adapt to beginners and seasoned yogis alike. 

Please do get in touch if you would like to find out more, and I hope to flow with you in your office or workplace soon! 

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TESTIMONIALS

"I really enjoyed Lizzie's class! She was so welcoming and personal to each of her students, she brought such inspiring and personal energy to the room and I cannot wait to take her classes in London!"

Lauren

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