A CALM PRACTICE
Welcome to Lizzie Wright Yoga, where I offer group and private classes to yogis of all levels. My classes specialise in Hatha, Vinyasa and Yin with pranayama, meditation, deep relaxation and adjustments for those who enjoy them. My mission is to provide a calm and safe space where students can rejuvenate their mind, body and soul.
GROUP CLASSES
My group classes invite yogis to surrender to the moment and go inside for a truly enriching experience. Incorporating movement, breath, meditation and yogic principles. I endeavour to create a safe, calm and judgement-free space for students of all levels.
WORKPLACE YOGA
Introducing yoga to the workplace is a beautiful way to reduce stress, improve group morale, ease aches and pains and bring a much needed break to busy offices. I will work with you to provide a tailored practice to bring the most benefits to your team and the context of your workplace.
LOCATION
I am based primarily in the UK but am currently teaching in Sri Lanka.
Home is where my mat is!