Group Classes

My group classes are typically a blend of Hatha and Vinyasa with Pranayama, Meditation, deep relaxation and hands-on adjustments for those who enjoy them. My mission is to help people discover the benefits of yoga and improve their physical and mental well-being. I believe that yoga is for everyone, and strive to create a welcoming and inclusive environment for my students to practice yoga. All levels are very welcome at my classes - come connect with like-minded yogis and give yourself an hour of self-care!

My London classes are suspended as I am teaching abroad at Layback, Sri Lanka.

Hot Power Flow | Fridays, 7:30 - 8:30 | Barefoot Yoga, Elephant and Castle | Find out more

Friday Flow | 11:30 - 12:30 | Zen Yoga, Camberwell | Find out more

Contact Lizzie to Book

TESTIMONIALS

"I really enjoyed Lizzie's class! She was so welcoming and personal to each of her students, she brought such inspiring and personal energy to the room and I cannot wait to take her classes in London!"

Lauren