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Group Classes

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My group classes are typically a blend of Hatha and Vinyasa with Pranayama, Meditation, deep relaxation and hands-on adjustments for those who enjoy them. My mission is to help people discover the benefits of yoga and improve their physical and mental well-being. I believe that yoga is for everyone, and strive to create a welcoming and inclusive environment for my students to practice yoga. All levels are very welcome at my classes - come connect with like-minded yogis and give yourself an hour of self-care!

Hot Power Flow | Fridays, 7:30 - 8:30 | Barefoot Yoga, Elephant and Castle | Find out more

 

Friday Flow | 11:30 - 12:30 | Zen Yoga, Camberwell | Find out more

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TESTIMONIALS

"I really enjoyed Lizzie's class! She was so welcoming and personal to each of her students, she brought such inspiring and personal energy to the room and I cannot wait to take her classes in London!"

Lauren

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