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Welcome to my Yoga Blog!

Hello! Welcome to my yoga blog - a space where I will share all things yoga; from my Teacher Training experience and yoga journey to date, to my favourite yoga books, clothes and props. If you've found yourself here, you're probably interested in yoga too. Great to see you!

A bit about me - I'm Lizzie, a 25 year old yoga teacher born in Hong Kong and living in London. I trained as a teacher in Barcelona, my favourite city in the world, and love to travel, read, watch football, go to the theatre and much more.

Discovering yoga and following its path has been one of the great joys of my life - delving into the literature, philosophy, anatomy and history becoming a huge pleasure and a non-negotiable in my routine. For me, yoga is grounding, balancing and energising all at once, and reminds me that I am just one small part of the universe whilst also having the whole universe within me.

Let's connect!

I'd love to hear from you - whether you're interested in my classes, simply curious about yoga or just looking for new connections, get in touch! You can also follow me on Instagram and share your ideas and thoughts with me there.

I hope to meet you soon!

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